Remodeling Wellness: Start Outside
Over the last few weeks, I’ve been what many would call “homebound” and “bedridden”, but I refuse to completely succumb to those necessary terms for medical and insurance purposes. I’m also a feisty, certified, life transition coach on wheels armed with wit and a “chipped glass filled to overflowing” view of my life and yours. Life is never perfect, but it can so be filled to overflowing with good things to sustain you. Even from bed with legs propped up, I am growing and nurturing a thriving motivational, educational business. To me, “home-bound” sounds like I’m tied to the bed like some dastardly, handlebar mustachioed villain has me, the damsel in distress, captured at the railroad tracks. Not true! I’m unable to get out and about independently right now due to a temporary chronic illness that will surely flair up again at some point, but I’ll deal with it when it does. For now, I deal in powerful self-healing. My prescribed position is that I lie in bed with legs propped up to stimulate healing circulation through my legs. In truth, I’m on temporary leave from the usual routine of being “on a roll”. The term “bedridden” conjures images of a mattress with a maniacal face and clawed fists bearing down on me. In fact, I am really “bedriding”! (Copyrighted term 2009 by Monica J. Foster. All rights reserved.) Uh uh! I saw you trying to get at that term. No, no, no. Don’t touch it. Just read. Part of my healing process is going to be about turning the concept of being bedridden on it’s ear, taking control of my wellness in an active and humorous way. I’m like a cowgirl bedriding the range of health statuses, ready to wrangle full body and spiritual well-being to the ground. Yee-haw! I am riding the wave of wellness on TOP of the mattress, not beneath it cowering and smothered by fear of the unknown. Sure, I’m afraid and upset by all of this some days, but fear isn’t a stopping point. Fear is my open opportunity to lasso strength and wellness for myself and others around me. I will not crawl under the bed and cower in fear. Hmmm, I wonder if that’s where my other sock is? Anyway, I am riding as high as possible (without pain pills, thanks) with my mind firmly knotted in the reins and a whip to keep it in line if I have my way. Does all this bed rest annoy me? YES! I’d much rather be rolling down steep ramps to feel the wind in my face, networking or out with friends. Until then, I’m bedriding, attempting to buck the stale, conventional images of ill, having as much fun as possible to spite the...
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